On Monday, at acupuncture, I had little seed patches put on my ears to control my impulse to snack. I eat because of something--and it's not hunger.
The seeds are reducing my impulse to snack. But something else is happening.
What is happening, while frightening at times, is sort of an emotional detox. Memories are swirling through my consciousness. And waves of tears. Not crying. Just a "letting go" of sadness, unpleasant memories, regrets etc.
I am tired. A bit foggy. Woozy.
I guess I am now "tidying" my memories --my soul. Folding, rolling and putting things away. And another cup of tea.